Sunday, November 20, 2011

4 Grain Orange-Flax Muffins

Mix the following ingredients in a large mixing bowl
1 1/2 Cup Oat bran
1 Cup flour
1 Cup flax seed (ground)
1 Cup wheat bran
1 Tablespoon baking powder
1/2 teaspoon salt

In a Food processor mix the following ingredients
2 Oranges-peeled, quartered, and seeded
2 eggs
1 cup brown sugar
1 cup buttermilk
1/2 cup canola oil
1 teaspoon soda

Mix dry ingredients with the orange mixture.

Fold in
1 - 1 1/2 cup raisins (when the kids were little they didn't like raisins added to muffins, so I would grind them up in the food processor and they would blend in with the other ingredients-no one complained)

Spoon into paper lined muffin tins. Bake at 375 degrees  18-20 minutes.

Story; this was a recipe I found when we were trying to cook and bake with healthy ingredients. It is very good tasting, easy to make, and healthy. I made these for after school treats.

1 comment:

  1. I remember how suprisingly good these were. We should make them when I come home.