1 cup whole wheat flour
3/4 cup all purpose flour
1/3 cup cornmeal
1/4 cup quick oats
2 tsp baking powder
1 tsp salt
1/2 tsp baking soda
In another bowl, combine:
1 3/4 cups buttermilk
1/4 cup melted butter
1/4 cup maple syrup
3 eggs
Quickly mix the liquid ingredients into the dry ingredients. Cook on griddle.
I thought this recipe sounded hearty so tried it and loved it!
Recipe from Joy of Cooking
1 1/2 lb lean ground beef
3/4 cup quick oats
2 eggs, slightly beaten
1/2 cup finely chopped onion
1/2 cup milk
1 tsp salt
1/2 tsp pepper
1 tsp Worcestershire sauce
Sauce:
1 cup brown sugar
1/2 cup apple cider vinegar
2 tsp mustard
1/2 cup BBQ sauce
2 tsp Worcestershire sauce
Meatballs: Combine all the ingredients and mix well. Form into 12 balls. Place in Casserole dish. Cover with sauce. Bake at 350 for 30 min. Serve over rice or potatoes.
Sauce: Combine ingredients and blend thoroughly. Heat in a small saucepan until combined and sugar is dissolved and pour over meatballs.
This is another recipe I found in an old recipe journal that I remember being good!
1 1/2 lb chicken breasts
15 oz canned black beans, drained
15 oz diced tomatoes, drained
16 oz jar salsa
8 oz cream cheese
2 cups rice
Place chicken breasts in crockpot. Cover with black beans, tomatoes, and salsa. Cook on high 4-5 hours. Place block of cream cheese on top. Cook 30 min more. Stir to shred chicken. Serve over rice.
I was looking through an old (2014) recipe journal today and remembered how easy and good this recipe was!
