Pumpkin breakfast cookies by; Whole foods

1 cup whole wheat flour

1 1/2 cups oatmeal

1/2 tsp salt

1/2 tsp baking powder

1 tsp cinnamon

1/4 tsp ginger

1/4 tsp nutmeg

1/4 tsp cloves

Mix together dry ingredients

1 cup puréed pumpkin

1/3 cup maple syrup

1/2 cup applesauce

1/4 cup coconut oil

1 - 2 Tablespoons almond milk ( or regular milk)

1 egg

Mix above ingredients together well

Combine wet and dry ingredients, stir just until mixed ( do not over mix)

Bake 350 degrees. 15-18 minutes

Story-a whole foods recipe using healthy ingredients. I tried them fall of 2016, they are OK, can't compare to chocolate revel bars or brownies, but pretty good for a healthy snack.

Chia Pudding

Serves 4

1 can full fat coconut milk
1/4 cup maple syrup
1 Tbsp vanilla
splash almond extract (optional)
1/3 cup chia seeds

Blend all liquid ingredients just until mixed. DO NOT OVERMIX. Then stir in chia seeds and refrigerate 2+ hours.