Friday, February 28, 2014

Round steak, cabbage dinner

1 1/2. Round steak,  thawed
1/2  can. Tomato paste
1 1/2.  Cup water
1 yellow onion. Sliced
1 green pepper. Sliced

Cut steak in 1 inch slices, add to casserole.  Add onion, pepper, and water mixed with tomato paste.
Bake 350 degrees for about 2 hours. Or until tender.  Check and add water if needed.

Baked sweet potato
Wash, peel large sweet potato
Cut in chunks
Add cut pieces to casserole, add 1/2 cup water
Sprinkle with cinnamon and nutmeg
Cover and bake 45 min. - 1 hour or until soft
Mash with fork, mixing spices into potato

Cabbage and bacon bake
3 cups shredded cabbage
1 yellow onion, sliced
3 strips bacon

Sauté onion, add cabbage and steam covered for 5 minutes
During this time, fry bacon until crisp - cool

Break bacon into bits and add to cabbage / onion mixture

Serve hot.

Paleo apple crisp. ( see recipe on blog)

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