Heavenly Chicken

1 10 oz package frozen, chopped spinach (I use fresh spinach)
1/2 cup sliced green onions
4 Tablespoons butter
4 Tablespoons flour
2 cups milk
1 cup soda cracker crumbs
1 cup grated Parmesan cheese
8 boneless chicken breast halves-skinned (About 3 3/4 pounds)
1 cup cooked, cubed ham

Method & story;
In small saucepan, ma,e white sauce, saute' onions in butter-stir in flour and add milk. cook over low heat stirring constantly until bubbly and begins to thicken.
Combine cracker crumbs and Parmesan, dip chicken breast halves into crumb mixture to lightly coat. Arrange breast halves in 9 X 13 pan.
Stir spinach and ham into white sauce. spoon sauce over chicken breasts. Allow to cool, cover and freeze. this can be baked and served, too.
On our way to International Music Camp, we stopped in Bismarck to pick up Heidi, when we arrived Becky had supper ready for us, she had started 'Once a Month cooking' and was able to pull this ready made meal out of the freezer. This was a hit with Elizabeth, we bought the book and twice completed a months worth of meals from the Once a Month Cookbook by Wilson & Lagerborg (1992). all of the meals we made that summer from the book were successful. Elizabeth purchased an updated version this summer (2011).