Sunday, March 23, 2025

Meatloaf

 2 eggs
2 pounds ground beef (or 1 # beef and 1 s# ground pork)
1 cup oatmeal (ground to almost flour in the food processor)
2 Tablespoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon black pepper
1/3 cup milk

Mix the above together and refrigerate while chopping the vegetables in the food processor.

1 onion quartered
1 rib of celery cut in pieces
8 ounces white mushrooms (cleaned and cut up)
1 carrot cut in small pieces 
4 cloves of garlic (peeled)
1/2 teaspoon salt 
1 teaspoon Thyme
2 Tablespoons tomato paste

The vegetables may need to be chopped in 2 or 3 batches, depending on the size of the food processor. They are finely chopped.

Add 2 Tablespoons butter to fry pan and sauté vegetables about 10 minutes
COOL   (I skipped this cooking step and it turned out good)

When the vegetables are cool combine with the beef/pork mixture. 

Spoon into a 9X13 baking pan and top with the following tomato mixture.

1/4 cup tomato paste
2 teaspoons brown sugar
2 teaspoons Dijon mustard.

Bake 350 degrees for a little over an hour, or until the center registers 160 degrees with a thermometer.

This is a good way to add vegetables to the meal.

This was served Sunday noon after Church on a snowy March day!! 

Saturday, March 15, 2025

Brownies with Black Beans

 1 (15-ounce) can black beans, rinsed and drained
2  eggs
1/2 cup unsweetened cocoa powder
1/2 cup rolled oats
1/2 cup maple syrup or honey
1/4 cup coconut oil melted (I used olive oil, but butter melted would work, too)
1 teaspoon vanilla
1/2 teaspoon baking powder
1/4 teaspoon salt

Option: chocolate chips or chopped walnuts.

350 degree oven - using a 8X8 inch pan

Blend the above ingredients in a food processor or blender until smooth. Stir in optional ingredients if using. 

Pour batter into a prepared pan and bake approximately 30 minutes or until a toothpick inserted in the center comes out clean. 

Let cool before cutting and serving.