1 1/2. Round steak, thawed
1/2 can. Tomato paste
1 1/2. Cup water
1 yellow onion. Sliced
1 green pepper. Sliced
Cut steak in 1 inch slices, add to casserole. Add onion, pepper, and water mixed with tomato paste.
Bake 350 degrees for about 2 hours. Or until tender. Check and add water if needed.
Baked sweet potato
Wash, peel large sweet potato
Cut in chunks
Add cut pieces to casserole, add 1/2 cup water
Sprinkle with cinnamon and nutmeg
Cover and bake 45 min. - 1 hour or until soft
Mash with fork, mixing spices into potato
Cabbage and bacon bake
3 cups shredded cabbage
1 yellow onion, sliced
3 strips bacon
Sauté onion, add cabbage and steam covered for 5 minutes
During this time, fry bacon until crisp - cool
Break bacon into bits and add to cabbage / onion mixture
Serve hot.
Paleo apple crisp. ( see recipe on blog)
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